Important COVID-19 information

Health and Wellbeing  support

Online Resources to Support Parents and Carers

Asking for help ‘When it is time to talk about mental health’

Identifying mental health needs

Coping with low mood 

Coping with self-harm A Guide for Parents and Carers

Working from home

Online Resources to Support Students

Catch it | https://www.nhs.uk/apps-library/catch-it |

Free downloadable apps available. Learn how to manage feelings, such as anxiety and depression. The app teaches you how to look at problems in a different way.

Mind Shift | https://healthyyoungmindspennine.nhs.uk/resource-centre/apps/mindshift |

MindShift is a free app designed to help teens and young adults cope with anxiety.

Shout  | Text 85258 | https://www.giveusashout.org |

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere.

Calm Harm | https://calmharm.co.uk |

An app to help those at risk of self-harm.

Headspace| https://www.headspace.com |

A mindfulness app you can use daily.

My Possible Self | https://www.mypossibleself.com |